Welcome to RDNMama.com!

I am Kelly Houston, MS, RDN – a Registered Dietitian Nutritionist (RDN) and working mom. RDNMama.com – your source for maternal, infant, and family nutrition – is a merging of my professional experiences as a dietitian and my personal experiences as a mother. Trying to healthfully feed a family can be challenging – there is so much misleading information!  My goal is to give you the tools you need to make the best choices for yourself and your families. I feel that by creating healthy women, we can create healthy families,DSC_6936 which will ultimately lead to healthy futures.

I have seen firsthand, both professionally and personally, how a lifetime of poor nutrition can negatively affect someone. I want to stop molehills from turning into mountains. My philosophy is that by making small changes now, the necessity for big changes in the future can be avoided.

Please bear with me as RDNMama.com is just starting out. Be sure to check back for reliable maternal, infant, and family nutrition information. Also, be sure to contact me to let me know topics you want to hear about!  I am looking forward to connecting with you and making a positive impact on your family’s nutritional health!



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