Hello there, Mamas! Are you navigating the world of family nutrition? Looking for ways to nourish your family and yourself? RDN Mama is here to help!
We have the tips you need to raise a healthy family, while balancing fun foods at birthday parties, holiday celebrations, and other special events.
I am excited to announce that I have joined the Baby Led Weaning Network! I will soon be hosting workshops for parents who want to allow their babies to feed themselves whole, nutritious foods, just like the rest of the family. Stay tuned for more details.
Kelly is a Registered and Licensed Dietitian Nutritionist and mom of two. She has two strong beliefs that led her to create RDNMama: 1) Women are the foundation of a healthy family and 2) Healthy habits start early. Read more about Kelly here.